1. Always be resilient, no matter what life throws at you. 2. Foster care isn't a burden, it's an opportunity to explore new possibilities. 3. Don't take things personally. People can be cruel, but it's not always about you. IT IS NOT YOUR FAULT! 4. Have patience and trust your own journey—it will become clear in time. 5. Don't let other people's opinions define who you are. 6. Don't be afraid to ask for help when you need it. 7. Find a support system you can depend on. 8. Believe in yourself and never give up. 9. Set and achieve goals despite the obstacles. 10. Learn to speak up for yourself. 11. Be proud of your accomplishments, no matter how SMALL. 12. Take responsibility for your actions. 13. Find a positive outlet for your emotions. 14. Celebrate the little things in life. 15. Don't be afraid to make mistakes. 16. Have faith that things will get better. 17. Love yourself for who you are. 18. Don't be afraid to stand out and be different. 19. Have a positive attitude and stay focused on the future. 20. Don't compare yourself to others. 21. Take pride in your identity and where you come from. 22. Don't be afraid to be vulnerable. 23. Create boundaries and respect yourself. 24. Learn to forgive and let go of the past. 25. Don't give up on your dreams. 26. Invest in yourself and your future. 27. Don't be afraid to take risks. 28. Believe in the power of education. 29. Seek out mentors who can help you reach your goals. Thanks my mentors and my therapists. Dean, Tony, etc. 30. Record your successes and reflect on them always. 31. Take time for yourself and practice self-care. 32. Develop a sense of community and belonging. 33. Use your voice and speak up for what you believe in. 34. Choose your battles wisely. 35. Appreciate the little moments in life and be grateful for the littles things. 36. Find positive role models and emulate them. 37. Don't be afraid to ask questions, better ask then assume them . 38. Learn to be independent and take ownership of your life. 39. Respect other people's stories and experiences. 40. Follow your own path and don't be afraid to be different. 41. Let go of the things you can't control. 42. Take charge of your own happiness. 43. Don't be afraid to set limits and boundaries. 44. Be kind to yourself and practice self-compassion. 45. Believe in the power of love. 46. Create a safe and secure environment for yourself. 47. Have faith that everything will work out in the end. 48. Find a balance between giving and receiving. 49. Appreciate the small moments of joy. 50. Believe that you can create a better future for yourself. Life is GOOD and YOU can Heal! If you need help reach out here.
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AuthorI'm Francione Neff a Foster Child Coach, Educational Coach, Teacher, Writer, and passionate about Educational Technology! ArchivesCategories |